Sep 20, 2022
Physicians are expected to be the ultimate caregivers, but the stresses of medical school and residency can have a significant impact on their mental & physical well-being. They are constantly looking for ways to improve themselves and stay healthy and productive during residency. Join this conversation with Dr. Anita Lwanga to learn the steps they can take to prevent burnout, reduce stress, and maintain a healthy lifestyle during their training.
During this episode, you will learn about;
[00:00] Introduction to the show and a quick bio of the guest; Dr. Anita Lwanga
[02:42] Dr. Lwanga's medical journey and how she's equipping the next generation of physicians
[10:42] Advocating for self-care among physicians and its importance
[11:24] Practical self-care tips
[18:00] Managing your time for self-development to better the services of your patients
[22:09] Things you can put into your learning plan as you prepare for fellowship
[27:49] The importance of being true to yourself
[28:59] How physicians can come out and encourage residents in their training
[32:00] How you can connect with Dr. Lwanga and continue getting these insights
[33:00] Wrap up and calls to action
Notable Quotes
- When physicians are happy and care for themselves, they will have more to give their patients.
- When you have enough sleep, you will feel energized to give the best to your patients.
- Be authentic to who you are. You may never know the connections you can make.
- If you can just share one thing that changes someone's life, you'll have done your purpose.
Do you want to get home sooner from the clinic or hospital? With all your notes and charting done, too? Get your FREE PDF guide with 10 tips to maximize your clinical efficiency! https://www.mededwell.com/efficiencyguide/
Let’s Connect
Dr. Ryan Stegink(Host)
Website: https://www.mededwell.com
Get Coaching with Dr. Stegink: https://www.mededwell.com/coaching
LinkedIn: https://www.linkedin.com/in/mededwell
Instagram: https://www.linkedin.com/in/mededwell
Facebook: https://www.facebook.com/mededwell1
YouTube: https://youtube.com/channel/UC_6svH-LEDhLjqD7bKa2TSQ
Dr Anita Lwanga(Guest)
LinkedIn: https://www.linkedin.com/in/anitalwanga/
Instagram: https://www.instagram.com/lwangamd/
Linktr.ee: https://linktr.ee/lwangamd