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Wellbeing in Medicine Podcast (formerly the MedEdWell Podcast)


Jan 3, 2023

Do you know that all your actions are determined by your feelings?

Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge.

Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelings of overwhelm, please join me for a free masterclass 1/4 with 1 FREE CME credit available. 
Register for the webinar HERE!

 

During this episode you will learn about;

[0:00] Finish Charting Faster Webinar 1/4 - Save Your Seat!

[1:48] Today’s episode is all about the feelings that fuel us.

[3:08] What are feelings?

[5:03] How do feelings drive us to do things?

[7:15] The arrival fallacy

[9:12] What kinds of feelings are helpful vs. unproductive?

[11:23] Indulgent emotions

[12:59] Productive emotions

[14:45] What productive emotions do you want to cultivate this year?

[16:59] Thoughts that hold you back